I got to the gym again this morning. I
haven’t been lifting weights for a while … several weeks… like six,
maybe. I should get back to that aspect of my regimen. It takes more
calories to keep 1lb of muscle healthy than 1lb of fat. And since I
spend such a large chunk of my day sitting on my ass anything that will
increase my metabolism should be particularly effective for me. I’m
thinking I’ll get back to the pool tonight. On the other hand I want to
rebuild my computer and I was hoping to have it mostly complete this
evening. I have to format the HD, install Windows XP and then install
all of the associated programs. And that may take quite a while.

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