Entries Tagged as ''

I’ve complained myself about how

I’ve complained myself about how slow Userland comments are, but today
I’ve installed a new comment too from HaloScan.  I really don’t
know how it will turn out.  I think I will have some control over
the appearance — maybe give it a Blogrilla.com-look.

Or maybe something completely different.

I’m not sure.

My biggest question and concern is the performance.  I’ve turned
off the old comments tool so things will hopefully go much quicker.

Let me know what you think.

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Say what?!

I’ve complained myself about how slow Userland comments are, but today
I’ve installed a new comment too from HaloScan.  I really don’t
know how it will turn out.  I think I will have some control over
the appearance — maybe give it a Blogrilla.com-look.

Or maybe something completely different.

I’m not sure.

My biggest question and concern is the performance.  I’ve turned
off the old comments tool so things will hopefully go much quicker.

Let me know what you think.

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I picked up a half-pound

I picked up a half-pound of shrimp and
some cocktail sauce last night for a snack while watching the season
finale of Lost. The snack was outstanding and so was the show. I did
notice that my little shrimpy friends had only very recently arrived
from Thailand. I wish there was a way I could intentionally buy
domestic shrimp. I would like to support my (not so) local shrimpers.
I’ll have to shop around and see where the other shrimp mongers get
their catch.

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I got to the gym

I got to the gym again this morning. I
haven’t been lifting weights for a while … several weeks… like six,
maybe. I should get back to that aspect of my regimen. It takes more
calories to keep 1lb of muscle healthy than 1lb of fat. And since I
spend such a large chunk of my day sitting on my ass anything that will
increase my metabolism should be particularly effective for me. I’m
thinking I’ll get back to the pool tonight. On the other hand I want to
rebuild my computer and I was hoping to have it mostly complete this
evening. I have to format the HD, install Windows XP and then install
all of the associated programs. And that may take quite a while.

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I got to the gym again this morning

I haven’t been lifting weights for a while … several weeks… like
six, maybe. I should get back to that aspect of my regimen. It takes
more calories to keep 1lb of muscle healthy than 1lb of fat. And since
I spend such a large chunk of my day sitting on my ass anything that
will increase my metabolism should be particularly effective for me.
I’m thinking I’ll get back to the pool tonight. On the other hand I
want to rebuild my computer and I was hoping to have it mostly complete
this evening. I have to format the HD, install Windows XP and then
install all of the associated programs. And that may take quite a while.

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My little shrimpy friends

I picked up a half-pound of shrimp and some cocktail sauce last night
for a snack while watching the season finale of Lost. The snack was
outstanding and so was the show. I did notice that my little shrimpy
friends had only very recently arrived from Thailand. I wish there was
a way I could intentionally buy domestic shrimp. I would like to
support my (not so) local shrimpers. I’ll have to shop around and see
where the other shrimp mongers get their catch.

Sphere: Related Content

I’m trying to get Radio

I’m trying to get Radio working on
the macintosh, but it doesn’t seem to be happening.  Its not
publishing correctly.  I need to have my laptop rebuilt so I won’t
be able to publish anything over the next week unless I can get this
Radio working on my desktop, which seems kind of unlikely right now.

ugh.

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May be inactive next week

I’m trying to get Radio working on the macintosh, but it doesn’t seem to be happening.  Its not publishing correctly.  I need to have my laptop rebuilt so I won’t be able to publish anything over the next week unless I can get this Radio working on my desktop, which seems kind of unlikely right now.

ugh.

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Last night I actually got

Last night I actually got down to the
YMCA to swim laps! I’m very proud of myself. I’ve never swam laps
before and to be honest I found the whole thing a little intimidating.
I didn’t know the rules or the customs. I kept expecting someone to
come along and tell me I wasn’t doing something right or to give me a
hard time for not following a rule I wasn’t aware of. I haven’t swam
like that in a very long time. I didn’t want to look silly or have
people laugh at me. Really, it was something I knew I was bad at but
decided I wanted to go ahead and do it anyway. When I got there I went
to the lifeguard and told her that I had never done this before and
although I got the idea that it was pretty much down-and-back — was
there anything else to it? We talked a little and got everything sorted
out. I had bought some goggles last year in preparation for this night.
As you can imagine I’ve been working up to it for quite a long time. So
I started swimming in the slow lane. In one direction I swam the crawl
and in the other direction I swam the breast stroke. I went down and
back several times and then it started getting hard. I pushed and
pushed and swam and swam and when I finally ran out of steam I looked
at the clock. It had only been five minutes. Holy cow, that was hard!!
But I decided I had more left in me so I kept swimming. Down and back.
Down and back. Finally, when I thought I couldn’t swim another stroke I
stopped and rested. It had only been five more minutes since the last
time I checked! But I was ready to throw in the proverbial towel and
started to make my way to the ladder. But then I stopped myself and
said “I can do better than 10 minutes! I know I’m tired and worn out
but I can do a couple of more laps. I know I can!” And I did. I went
slowly down and back a few more times and since I was in the slow lane
there was nobody chasing me or hassling me about wanting to pass me. It
was exhausting! I was totally wiped out when I finally stopped for the
third time. But I was also very proud of myself for trying it out and
for the exceptional effort I put in. A person can tell when they’re
actually putting in a lot of effort or just killing time and all this
exercise has been rewarding for me largely because of the consistently
high level of effort. My old football coach would be proud — he hated
me for not trying. Several coaches were like that. It felt that way
anyway. And they were right, I wasn’t giving it my best and it showed.
Now, I’m really working hard and doing my very best and although its
unpleasant it results in the difference between accomplishing my goals
and failing. The small, infinitesimal successes feel really good. And
that’s something I was never able to achieve by giving 80% of my best.

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In addition to swimming for

In addition to swimming for the first
time last night, I also managed to get to the gym this morning for
another workout. I only managed 30 minutes instead of 40 but I’m
certain it was enough. I was drenched in sweat by the end and I think I
managed to keep my heart rate in the right zone for the whole time. By
the end I was pleased with the results. I would like to continue the
cardio/aerobic focus every day, but I’d also like to add swimming a
couple of nights a week. My arms and back are sore this morning from
stressing muscles that aren’t used to the strain. But it feels good
too, I have to admit.

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