Angry

This hasn’t been an especially good week. I wake up every day angry. Every morning I find myself consumed with work related issues and as I shower I fume and run over arguments from the day before. I rehash arguments I had two years ago and allow myself to get testy 15 minutes after waking up. On a couple of instances I’ve found myself shouting at drivers before 7am.

This doesn’t seem right to me. I can think about whatever I choose to think about and don’t need to dwell on these negative things so early in the morning. Naturally I will have to confront issues and people throughout the day, but I don’t have to get so angry so early, do I?

My temper has been getting shorter and shorter at work and at home. I need to do something to settle myself down. Exercise maybe? I think that I need to introduce more “fun” in to my life.

How?

dunno.

Maybe I need to have something to look forward to every day. Every couple of days? Hmmm… I’ll give it some thought.

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